Sleeping with nothing on may seem ‘aw.kward’ to a lot of men, but research says that it may be the healthier way to snooze. Sleeping nak£d allows for a man’s body to enjoy a couple of benefits, including…
1. YOU SLEEP MORE COMFORTABLY
You wouldn’t understand how soothing it is to sleep without your clothes, unless you’ve actually tried it. Sweating is almost impossible, and you don’t get to feel the hotness clothes tend to cause on occasions.
According to General Chan, the body temperature naturally decreases as we sleep, and increases just before we’re up, but sleeping in clothes can tamper with that order, leading to hotness and sweating (as mentioned above), causing difficulty in sleeping.